Easy access to unhealthy foods has created an epidemic around the world. The temptation to choose convenience over health is difficult to resist. By the end of this Masterclass, you will walk away with the tools and techniques you need to...
Want to read more about the love languages for couples? Creating a routine that reminds you so speak these words of positivity can help you make sure they are being heard in your home. At bedtime and breakfast make a point...
I am blessed with every lesson I learn from hardships I face. I continue to grow in light of all of the positive and negative things that come my way. I am overflowing with renewed confidence every day. I continue to...
People who have Words of Affirmation as their love language express and interpret love through both spoken and written words. An example of learning to speak your spouse’s love language would be if a husband washed his wife’s car, but his...
You say positive, uplifting words to the person. These encouraging affirmations act as support and morale booster and trigger a constructive change in the person. The second method is a little bit tricky and complicated. My main LL is words of...
In The 5 Love Languages, Dr. Chapman discusses how to develop a long lasting love through learning to understand how your significant other interprets love and how to meet their needs. Gratitude has an important place in our lives in so...
I’m sorry that you are struggling with anxiety and panic attacks. If you are concerned about your medication (side-effects, etc.), I recommend speaking to your doctor, who may refer you to a psychiatrist to evaluate your dosage and medication. You may...